Extreme Triple Fold! Circus Backbend Secrets! (4K)
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YouTubeFlexyMe
Extreme Triple Fold! Circus Backbend Secrets! (4K)
Backbend Contortion routine revealing the secrets of circus-level flexibility and deep spine control. In this session, I share contortion training principles behind advanced circus tricks — today’s focus is the extreme Triple Fold. This routine helps you understand: How contortionists train deep backbends What really builds triple fold ...
28 views3 days ago
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