Different types of running workouts
0:24
YouTubeDr. Currian - Run Specialist
Different types of running workouts
Here’s how each type of workout could look: ⤵️ Tempo Runs - Run at a fast pace for 20-30 minutes while focusing on a heart rate zone between 3-4. 🫀 Interval Runs - Run at a fast pace but start and stop in repetitions (i.e., 5 x 1 minute repetitions with 90 second rest in between). Fartlek - Run continuously but change your pace ...
8.3K viewsSep 16, 2023
Shorts
The Ultimate Push-Up Challenge! 16 types pusups #pushups
0:31
1.4K views
The Ultimate Push-Up Challenge! 16 types pusups #pushups
Himanshu Prajapati
First Circuit of the ULTIMATE 20-Minute NO-Equipment Workout! 🔥 | Jax Solen Fitness
1:17
76 views
First Circuit of the ULTIMATE 20-Minute NO-Equipment Workout! 🔥 | Jax Solen Fitnes
Jax Solen Fitness
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
940.7K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
184.5K viewsOct 24, 2018
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
5.4M viewsAug 6, 2022
Top videos
Two Different Types of Workout Enthusiasts Explained
Two Different Types of Workout Enthusiasts Explained
TikTok_linusweber_
33.9K views6 months ago
Mastering Reps and Sets: A Beginner's Guide to Effective Exercise
0:57
Mastering Reps and Sets: A Beginner's Guide to Effective Exercise
YouTubeNuffield Health
1.6K viewsSep 5, 2023
"4 Squat Variations You Need to Know: What's the Difference?"
0:04
"4 Squat Variations You Need to Know: What's the Difference?"
YouTubeKC FITNESS
77.3K viewsOct 10, 2024
Exercise Routines
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
32.8M viewsFeb 7, 2022
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
25.7M viewsMar 13, 2023
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
20.5M viewsSep 18, 2020
Two Different Types of Workout Enthusiasts Explained
Two Different Types of Workout Enthusiasts Explained
33.9K views6 months ago
TikTok_linusweber_
Mastering Reps and Sets: A Beginner's Guide to Effective Exercise
0:57
Mastering Reps and Sets: A Beginner's Guide to Effective Exer…
1.6K viewsSep 5, 2023
YouTubeNuffield Health
"4 Squat Variations You Need to Know: What's the Difference?"
0:04
"4 Squat Variations You Need to Know: What's the Difference?"
77.3K viewsOct 10, 2024
YouTubeKC FITNESS
The Ultimate Push-Up Challenge! 16 types pusups #pushups
0:31
The Ultimate Push-Up Challenge! 16 types pusups #pushups
1.4K views3 months ago
YouTubeHimanshu Prajapati
First Circuit of the ULTIMATE 20-Minute NO-Equipment Workout! 🔥 | Jax Solen Fitness
1:17
First Circuit of the ULTIMATE 20-Minute NO-Equipment Workout! 🔥 | …
76 views2 months ago
YouTubeJax Solen Fitness
CrossFit Competition Workout Breakdown Strategies for Success 💡 #crossfit #sports #motivation
0:27
CrossFit Competition Workout Breakdown Strategies for Succes…
976 views5 months ago
YouTubetotal fitness
Ultimate Guide to Bicep Curl Exercises: Hammer, Zottman, and Classic Curls
0:08
Ultimate Guide to Bicep Curl Exercises: Hammer, Zottman, and …
3.4M viewsApr 7, 2023
TikTokvalon.jon
0:12
3 simple standing exercise for beginners & overweight ‪@neetufit…
7.6K views3 months ago
YouTubeNeetu Fitness
0:10
lose belly fat at home, 3 easy & effective exercise ‪@neetufitness‬
9.8K views3 months ago
YouTubeNeetu Fitness
Pilates-Inspired Circuit for Full Body Toning
35K views11 months ago
TikTokkailawenn
0:16
Plank Benefits types of side Planks exercise planks exercise purpose …
8.7K views3 months ago
YouTubeFitness
🐆 what other types of workouts do you wanna seeeee🦋🏝️🌎🎀🤍 | joe burrow …
2.5M viewsDec 27, 2024
TikTokiamoliviaponton
0:38
Favorite Ab Exercises for a Killer Workout
1M viewsFeb 24, 2024
TikTokalexrose_
0:44
Exercise Names in the Gym: A Comprehensive Guide
1.3M viewsJun 9, 2024
TikToksam_gainss
0:38
Functional and Strong Full Body Workout Routine with Chris Hems…
501.2K viewsFeb 26, 2024
TikTokchrishemsworth
0:09
Courteney Fisher on TikTok
224K viewsMar 11, 2024
TikTokjusttcocoo
Building Glutes: Effective Sumo Squats Combination
91.7K views8 months ago
TikTokb00tybyjacks
0:11
Innovative Gym Workouts for Men
50.9K views5 months ago
TikTokofficialchrisconvery
2:19
Optimal Workout Guide with Detailed Splits
53.2K views5 months ago
TikTokdoom_mxn
See more videos
Static thumbnail place holder

Short videos

0:24
Different types of running workouts
8.3K viewsSep 16, 2023
YouTubeDr. Currian - Run Specialist
Two Different Types of Workout Enthusiasts Expla…
33.9K views6 months ago
TikTok_linusweber_
0:57
Mastering Reps and Sets: A Beginner's Guide to Effecti…
1.6K viewsSep 5, 2023
YouTubeNuffield Health
0:04
"4 Squat Variations You Need to Know: What's the Differe…
77.3K viewsOct 10, 2024
YouTubeKC FITNESS
0:31
The Ultimate Push-Up Challenge! 16 types pusup…
1.4K views3 months ago
YouTubeHimanshu Prajapati
1:17
First Circuit of the ULTIMATE 20-Minute NO-Equipment …
76 views2 months ago
YouTubeJax Solen Fitness
0:27
CrossFit Competition Workout Breakdown Strate…
976 views5 months ago
YouTubetotal fitness
0:08
Ultimate Guide to Bicep Curl Exercises: Hammer, Zottm…
3.4M viewsApr 7, 2023
TikTokvalon.jon
0:12
3 simple standing exercise for beginners & overweigh…
7.6K views3 months ago
YouTubeNeetu Fitness
0:10
lose belly fat at home, 3 easy & effective exercise ‪@neet…
9.8K views3 months ago
YouTubeNeetu Fitness
Pilates-Inspired Circuit for Full Body Toning
35K views11 months ago
TikTokkailawenn
0:16
Plank Benefits types of side Planks exercise planks exe…
8.7K views3 months ago
YouTubeFitness
🐆 what other types of workouts do you wanna se…
2.5M viewsDec 27, 2024
TikTokiamoliviaponton
0:38
Favorite Ab Exercises for a Killer Workout
1M viewsFeb 24, 2024
TikTokalexrose_
0:44
Exercise Names in the Gym: A Comprehensive Guide
1.3M viewsJun 9, 2024
TikToksam_gainss
0:38
Functional and Strong Full Body Workout Routine wit…
501.2K viewsFeb 26, 2024
TikTokchrishemsworth
0:09
Courteney Fisher on TikTok
224K viewsMar 11, 2024
TikTokjusttcocoo
Building Glutes: Effective Sumo Squats Combination
91.7K views8 months ago
TikTokb00tybyjacks
0:11
Innovative Gym Workouts for Men
50.9K views5 months ago
TikTokofficialchrisconvery
2:19
Optimal Workout Guide with Detailed Splits
53.2K views5 months ago
TikTokdoom_mxn
Static thumbnail place holder