🔥Killer Clamshell Workout: Sculpt Your Glutes!
0:37
YouTubeRevo Physiotherapy and Sports Performance
🔥Killer Clamshell Workout: Sculpt Your Glutes!
Master the clamshell exercise! Learn proper band positioning, leg raise techniques, and how to maximize muscle engagement for a killer workout. Our expert guide shows you step-by-step on turf and explains the nuances of this effective exercise. Get ready to feel the burn! #clamshellexercise #gluteworkout #legraise #fitness #workout # ...
171 views9 months ago
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