6 Ways to Keep Your Shirt Tucked In (But Only 1 Works)
11:04
YouTubeBrock McGoff
6 Ways to Keep Your Shirt Tucked In (But Only 1 Works)
Thanks to LESTRANGE for sponsoring this video! Use the code BMCGOFF-30 for $30 off orders over $120: https://lestrangelondon.com/ Don’t you hate when you’re wearing a button up shirt, tucked in, and you lift your arms up to do something, like get a coffee mug, or dunk a basketball, or hug a very tall person, and then your shirt pulls out of ...
214.2K viewsAug 27, 2024
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Looking to work your way up to tuck jumps? Try these progressions⤵️ 1️⃣ Air Squats: keep your back straight and core activated, for stability. 2️⃣ Drop Squat to Stick: preps the body for impact and mimics the movement needed to drive your tuck jumps. 3️⃣ Straight Jumps: this will help with learning how to absorb impact. Remember that the landing is just as important as the jump. Landing softly is the goal, to avoid strain in your knees and joints. 4️⃣ Tuck Jumps: jump as high as you can, tucking
0:13
Looking to work your way up to tuck jumps? Try these progressions⤵️ 1️⃣ Air Squats: keep your back straight and core activated, for stability. 2️⃣ Drop Squat to Stick: preps the body for impact and mimics the movement needed to drive your tuck jumps. 3️⃣ Straight Jumps: this will help with learning how to absorb impact. Remember that the landing is just as important as the jump. Landing softly is the goal, to avoid strain in your knees and joints. 4️⃣ Tuck Jumps: jump as high as you can, tucking
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