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0:06
YouTube
Mr Chill Explains
From Olympics to Meditation — 5 Walking Fact
Walking isn’t just exercise — it can make you more creative, confident, and mindful. Learn 5 amazing facts about walking, from Olympic race walking to meditation practices, that will inspire your daily steps. Understanding yourself is the first step to changing your life. In this video, we break down the psychology behind what you feel, why ...
123 views
2 weeks ago
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