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0:11
YouTube
RawBuilt
How to Do Push-Ups with Perfect Form | Step-by-Step Guide
Master the push-up with correct form to build strength, protect your joints, and get maximum results. In this video, I’ll show you step-by-step how to position your hands, engage your core, and move through the push-up with proper technique. Whether you’re a beginner or advanced, perfect form is the key to faster progress and injury ...
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