Overuse Injuries
Overuse Injuries
Oct 28, 2024
hopkinsmedicine.org
A common cause of strain or overuse injury in the draw shoulder occurs when the archer relies too heavily on the bicep shoulder muscles to execute the draw. These muscles are always involved in the drawing movement, but they should not act as main drivers. If they act as the main drivers, these tissues can strain or become chronically overloaded. Instead, we want to move in a way that makes the larger back muscles the main drivers of each draw. | Archery Strong
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