Some laughed, while others questioned my intelligence, but I doubled down, pitching a short rant about why that dumb idiom might actually be the best advice you can give someone—because it’s also the ...

Langley, B.C.’s Jade Belzberg has added another achievement to her already impressive running resume, reclaiming the Skyline ...

Sarah Porter, an entrepreneur and trail runner, had been using the 108-mile Winter Spine Race to raise money for young women ...

Harden argues that enjoyment is one of the biggest reasons people stick with running long-term, and that cities can influence ...

At November’s TCS New York City Marathon, Charles Philibert-Thiboutot simultaneously completed his marathon debut and final ...

Three weeks after coming down with influenza, Erin Mawhinney shattered the 2:30 marathon mark, becoming only the 15th ...

The pair of Guelph Gryphon sprinters have earned the inaugural 2026 honours for their standout season openers on Saturday ...

Swedish distance running star Andreas Almgren delivered one of the fastest road races in history on Sunday at the 10K ...

At Saturday’s Sanderson Classic at the University of Saskatchewan, 70-year-old Lynne Wawryk-Epp placed eighth in the mixed ...

The Canadian Olympian bested his own national U23 and open record by one-hundredth of a second on Saturday in South Carolina ...

The Enhanced Games now has two‑thirds of the men’s 100m podium from the 2022 World Championships on its roster ...

Molly Seidel made her ultrarunning debut on the weekend at the Bandera 50K, winning the race outright in 4:09:39 and lowering ...