MERIDIAN, Miss. (WTOK) - The 9 th annual Great Scorpion Trail Run was held today at Bonita Lakes Park. Hosted by Time 2 Run, ...

Many are starting 2026 with health and fitness goals, from returning to gyms like Evolve Fitness to participating in Dry ...

Giorgio Scalvini and Berat Djimsiti hope the 1-0 win over Gian Piero Gasperini’s Roma ‘can bode well’ for Atalanta’s 2026, as ...

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

At 60, "Real Housewives of New York" star Luann de Lesseps shares tips to staying fit and confident, from chewing techniques ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...