Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

For most people, it is. Your age and overall health help determine a healthy heart rate. Learn more about the causes and risks of a speedy pulse.

Most healthy people get enough magnesium from food, but certain conditions—like diabetes, gastrointestinal disorders, or aging—can lead to low magnesium levels over time. Mild magnesium deficiency may ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

Abstract: In pulse orthogonal frequency division multiplexing (OFDM)-based integrated sensing and communication (ISAC) systems, the embedding of communication signals typically leads to elevated ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

People with a history of cardiac arrest could protect themselves from future risk with one simple daily habit. A study at Intermountain Health in Salt Lake City, Utah, discovered that supplementing ...

Spokane's beautiful nature can be experienced from the views and brews in Green Bluff to the never-ending horizon atop the Rocks of Sharon. Our outdoor recreation, access to public lands, and all four ...

Certain brands of one of the country's most popular spices, cinnamon, could be hazardous to your health. On Oct. 31, the Food and Drug Administration named two additional brands of ground cinnamon — ...

The cost of living got even more expensive for Americans last month, with prices rising at the fastest pace since the start of the year. Consumer prices rose 0.3% in September, which drove the annual ...