Struggling to return to work after a long break? Here’s how to ease yourself back into work with realistic steps to manage ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

Southern India braces for heavy rainfall and thunderstorms, while northern, northwestern, and eastern regions are gripped by ...

Sleeping in a warm bedroom may strain the ageing heart. A new Australian study links night-time temperatures above 24°C to ...

The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...

“Patients with pulmonary edema generally describe breathlessness. Sometimes they feel like they are suffocating or breathing ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

Because at the end of the day, your heart beat isnt a rhythm you want to ignore. Doctors say if you notice palpitations, ...

As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

California Governor Gavin Newsom is still mocking President Donald Trump on social media. By: MEGA Smart-aleck California ...