The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

I felt fine, but my Whoop data told a different story. Paying attention led to early detection and a successful treatment.

Research shows that being kind to others (for example via volunteering) can decrease chronic pain. Other studies demonstrate ...

Your heart rate naturally slows down before you conk out at night to shift your body into a rest and repair state. But everyone moves into this slower heart rate at different speeds, and there’s some ...

Objective: To evaluate the Heart rate variability (HRV) in different blood pressure populations, analyze its influencing factors, rank their importance, and propose targeted health strategies. Methods ...

NEW YORK, Dec 10 (Reuters) - The U.S. Federal Reserve is ending 2025 with a bang, delivering another rate cut for consumers amid an uncertain year for the economy. The Fed nudged interest rates lower ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...