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That’s what I thought before putting one on for the first time last month. Most people I saw using them were celebrities, like singer Olivia Rodrigo and actors Bradley Cooper and Cynthia Erivo. Food ...

How to use weighted vests for real results. Weighted vests increase calorie burn and add challenge to everyday movements. Experts recommend starting light and focusing on low-impact activities for ...

Lately, as we’ve watched neighbors and gymgoers walking, running, and lifting weights, many of us have wondered: “What the heck is that thing they’re wearing?” ...

There's a new fitness trend draped over many shoulders. If you've taken a walk lately, you've likely noticed people wearing weighted vests. The market for weighted vests is expected to grow to more ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a weighted vest during physical activity. The trend has taken off as a simple way ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Share on Pinterest Are weighted vests really a fitness breakthrough? That depends on a lot of factors, including your current fitness level and goals. Yakov Knyazev/Stocksy United Weighted vests are ...