Looking for the best biotin supplement? We reviewed nine RD-approved options that support hair, skin, and nails. See our top ...

A research team from Qatar University (QU) that has developed an eco-friendly solution for food security, maintains that it can prevent fungal pests in post ...

Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy ...

Gut health is one of the latest cornerstones of healthy living, and selecting the proper source of fibre for consumption is ...

The study supports risk-based regulatory approaches, emphasizing realistic exposure scenarios for PFAS in textiles.

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 million people worldwide. Younkin says research shows that eating 30 grams ...

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Wondering about chia vs. basil seeds benefits? Nutrition experts filled us in on which one is more of a health powerhouse, plus ideas for how to eat them.

Dr Sethi states that soluble fibres absorb water from food in the gut, while insoluble fibres increase the volume to aid in passage.