Opposition parties allege disproportionate impact on Muslim-majority districts like Saharanpur, Moradabad, Muzaffarnagar, ...

The release of the draft voter list in Uttar Pradesh has sparked a major political row after the Election Commission of India ...

Popular discount department store chain Marshalls began the new year closing two major metro area stores in Los Angeles and ...

Strength training is not merely about building muscles; it is about building resilience, character and personalities. When we ...

Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.

This no-equipment movement is helping people rebuild upper-back strength, improve posture, and feel stronger at home—fast.

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Monty Simmons is a personal trainer who specializes in strength training and he says that if you're working out at home, ...

A York rowing club is launching indoor sessions for people of all abilities looking to start the new year with a fitness boost.

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Disturbance, 100 block of Hurst Road. Deputies separated two people and issued criminal trespass warnings after being called to a family disturbance. “Both parties stated the disagreement was over ...