Houston settles into a more typical January pattern today. Temperatures remain seasonably cool under mostly sunny to partly ...

“How did you sleep?” You might answer that question by weighing how many hours you slept or how often you woke up throughout ...

It’s not uncommon for people to have issues with sleep. Most will get back to regular sleep patterns sooner rather than later. What if the difficulty with sleep does not stop? What if sleep problems ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

Scientists found some sleep practices can increase the risk of health conditions such as cardiovascular disease and obesity ...

Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for ...

In jellyfish and sea anemones, neurons accumulate DNA damage while animals are awake and repair that damage during sleep.

Catching up on sleep over weekends may be an easy way for teens to support their mental health.

INSIDE INFORMATIONREGULATED INFORMATIONNyxoah Announces Preliminary Results for the Fourth Quarter and Full Year 2025 and Provides Revenue ...

Experts explain how Dry January 2026 can quickly improve sleep, mood and energy by restoring hydration and supporting deeper.

Learn how AI delivers value and discover its damaging effects on mental health and wellbeing as well. Understand ...

Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to new research by the ...