Effective strategies to stop overthinking, reduce stress, and regain focus with actionable steps for daily life.

Critical thinking (CT) is key to any meaningful use of AI in education. In fact, CT matters with or without AI, but once AI ...

Engaging with and learning from specialists outside your coaching niche can unlock new perspectives, reveal blind spots and ...

Are you an overthinker? In our perfectionistic culture, many ambitious folks find themselves caught in their own tangled ...

Watching vibrant mentors fade from daily life after 70 revealed patterns in my tracking spreadsheet that shattered everything ...

A one-hour live Zoom session examining how unconscious thought patterns influence decision-making, emotional balance, ...

Tool reveals hidden stress responses and decision-making blind spots that cause leaders to repeat past mistakes.

A new study suggests that common medications prescribed to help manage ADHD, such as Adderall and Ritalin, may work ...

Life is all about how you think. Success or failure, however you define them, will only amplify your thought processes, especially unhealthy patterns of thinking. Right behind your thoughts are ...

Lifting others does not lower us. There is enough room, opportunity and potential for all of us when we work collectively ...

New tool predicts who selects opposing political news beyond self-reports. Visual method reveals gaps between stated openness ...

The big thinkers at Aperture discuss how AI may be influencing collective human thought patterns.