A conversation explores the meanings of "crashed out" and "chirpy," highlighting sleep habits and cheerful personalities.

I’m constantly running from place to place, swerving from emergency to emergency, trying to juggle work and family as I run out of hours in the day ...

These 15 charming communities offer peaceful living and gorgeous scenery where time seems to slow down! Tucked along the shores of Thunder Bay on Lake Huron, Alpena feels like a step back to a simpler ...

At Goldy’s Breakfast Bistro in downtown Boise, that transformative moment happens with every perfectly seasoned forkful of their legendary breakfast offerings. The unassuming brick façade on Capitol ...

Several beautiful-sounding words in the English language are hardly ever used in conversation to convey their specific ...

When stress overwhelms, our nervous system can get stuck in survival mode. Ventilation, acceptance, and small pleasures help ...

A longtime Denver favorite where simple plans, local comfort, and an easy Friday rhythm turn dinner into a sure thing ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Childbirth depends not just on hormones, but on the uterus’s ability to sense physical force. Scientists found that pressure ...

During conversation, people sometimes synchronize their voices in ways that often go completely unnoticed. Talking speeds ...

Research links disrupted biological rhythms to dementia risk, but sleep length alone may not be the key factor.

Psilocybin-assisted therapy is legal in three states, but access has so far been limited and expensive. In the billion-dollar race to commercialize psychedelic medicine, psilocybin, a naturally ...