Waimea Bay continues to evolve. El Niño conditions in 1969 and 1983, for example, triggered massive winter swells that ...

Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

Love surfing but don't live near the ocean? Your backyard could host waves of its own — of course, if you're willing to make ...

My daily routine does change slightly day to day, especially as I travel a lot for my commitments with Awake Academy and the brands I work with, but a general day for me will look as follows: 6.30am: ...

SOLANA BEACH, CA / ACCESS Newswire / December 16, 2025 / American Wave Machines, the surf technology company behind PerfectSwell Surf Venues worldwide, concludes banner year with two grand openings ...

A strong back after 45 depends on consistent movement patterns that challenge your posture, stability, and muscular endurance without placing unnecessary stress on your joints. Standing work delivers ...

Most people think walking only strengthens your legs, but with the right tweaks, it becomes one of the most powerful core-sculpting tools you can use after 50. When you shift walking from a mindless ...