DWP bosses have issued a statement after falling debris from Blackpool’s new £100m civil service office led to a dramatic ...
THE owners of the Swiss ski bar where a horror New Year’s inferno broke out say they haven’t been able to sleep or eat since ...
Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...
Netflix Animation Studios has announced its next original animated feature, Steps, which will hit the platform in 2026. Directed by Alyce Tzue, a Student Academy Award gold medalist (Soar), and John ...
Top heavyweight contender Waldo Cortes-Acosta will compete for the fifth time this year when he steps in on short notice to fight at UFC Qatar this Saturday. Set to close out a nine-week stretch of ...
This is read by an automated voice. Please report any issues or inconsistencies here. Spanish regional leader Carlos Mazón resigns over the Valencia government’s mishandling of floods that killed more ...
CHICAGO (WLS) -- One step at a time, thousands made strides at Willis Tower to support the Shirley Ryan Ability Lab. Sunday marked the 17th Skyrise Chicago, an endurance event challenging participants ...
A new study found that women who took at least 4,000 steps a day for one to two days a week had a 26 percent lower risk of dying from any cause and a 27 percent lower risk of dying from heart disease.
Third Prize Winner: Plumb Line Staircase. Image Courtesy of Buildner The event invited designers to reflect on one of architecture's oldest and most symbolic elements: the stair. Beyond its functional ...
Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...
If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...
The time it takes to walk 10,000 steps will vary from person to person. It can depend on various factors, including a person’s stride length, pace, and step intensity. Older research suggests that ...
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