The Great Place hosted numerous morale-raising events for the Fort Hood community across 2025, bringing competition, fun and ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

A top-rated sports bra from Sweaty Betty in a versatile burgundy colour is currently on sale for less than £10 – but you'll ...

As Americans set New Year’s resolutions to exercise more and lose weight in 2026, a new WalletHub study highlights how city ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

Just how winded you are will vary; you’ll be more out of breath if you run up the stairs or walk up with a heavy suitcase ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

Cliff Woest, a 101-year-old resident, walks daily in his neighborhood without missing a beat, regardless of the weather. His ...