Day 2: MIND Your Diet

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

These CES smart glasses caught me off guard, beating every other pair I've tried in a big way

I went hands-on with the Memo One AI Glasses at CES 2026 and returned delighted. They're lightweight, easy to navigate, and eerily similar to my favorite Even Realities G1 glasses, which I reviewed ...
Now To Love

It’s time to set your health goals for 2026

Making a commitment to being healthier and fitter at the start of the year is a popular trend. Setting health goals can make ...
Frontiers

Are S.M.A.R.T goals really smart? The psychological effects of goal-setting in a learning task

Aim: Specific, Measurable, Achievable, Realistic, Time-bound (SMART) goals are commonly used in educational settings as a strategy to optimise learning. However, research and theory suggest that such ...