Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily conserved in ...

CPAP therapy creates pressure that helps keep your airway open while you sleep. Untreated sleep apnea can lead to high blood pressure and daytime fatigue. A CPAP device reduces symptoms like snoring ...

The PSQI is a questionnaire used to check for problems as part of an overall sleep evaluation. The PSQI covers how long you sleep, how well you sleep, and if you have any sleep issues. You should ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your wellbeing over time. In fact, Mental ...