If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Sophia Bush proves that staying toned in your 40s is about discipline, smart nutrition, and high-intensity training. From ...

Researchers review and present a consensus statement on definition, efficacy, feasibility, practical applications, and future directions of SBAE. Researchers from 11 countries have reached an ...

This year's short film program showcases the work of fiction, nonfiction, and animation filmmakers hailing from 22 countries and territories. After announcing the feature and episodic program last ...

The Sundance Film Festival will be held Jan. 22-Feb. 1, in person in Park City and Salt Lake City. By Chris Gardner The cultural obsession with accused killer Luigi Mangione and a new project ...

For the second time in the span of 12 months, Rutgers is looking for a new defensive coordinator. Defensive coordinator Robb Smith was fired following the first year of his third stint with the ...

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Red Cat's Teal 2 system takes flight. (Red Cat) Drones are changing the battle space seemingly overnight and across all war fighting domains. Red Cat plays an important role in the drone industrial ...

LAS VEGAS – Zach Reese met the media Saturday after his win over Jackson McVey at UFC Fight Night 264. Reese (10-2 MMA, 4-2 UFC) submitted McVey (6-2 MMA, 0-2 UFC) to open the prelims at the UFC Apex ...

Short notice was no problem for Zach Reese at UFC Fight Night 264 as he held off Jackson McVey from scoring his first octagon victory. After stepping in on fight week as a replacement for a 195-pound ...