Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Starting resistance training in midlife can build strength, protect your bones and help you to stay healthy into old age ...

Abstract: Machine unlearning refers to the process of expunging previously learned information and data from a machine learning model to achieve the objective of privacy protection. In this research, ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Coupled with the steeper head angle and longer chainstays, it helps to make navigating tight uphill switchbacks a doddle.

22 Dec - Kim Woo-bin and Shin Min-a are now officially husband and wife. The couple tied the knot on 20 December in a private ceremony at the Shilla Hotel in Seoul, more than a decade since they ...