Stop setting resolutions that stress you out! Discover how to set goals that boost your happiness, create lasting habits, and ...

As 2026 begins, many Great Falls residents are establishing new goals and resolutions. Local experts say success frequently boils down to perspective, realism, and simply getting started ...

Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026.

The new year is a time to set goals. But daily life often gets in the way of meeting our ambitions. NPR’s Life Kit podcast ...

Getting fit is the No. 1 resolution, according to a YouGov survey. Also on the list: Being happy (23%), eating healthier (22% ...

For 56 years, the nonprofit has endured as a community pillar, offering resources and support for youth and families.

Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a ...

This year, I'm choosing goals that make me feel more alive, more capable, and more myself. I'm measuring success by how I ...

When considering the astrology of the year ahead, 2026 a fruitful time to set intentions and commit to goals that actually ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

CLEVELAND -- Myles Garrett didn't get the sack record, but his Cleveland Browns recorded a 13-6 upset win over the Pittsburgh Steelers, who missed a golden opportunity to win the AFC North. Cleveland ...

The quality of delivery from Declan Rice and Bukayo Saka is key to Arsenal's set-piece success Getty Images Even after all those corner deliveries, Gabriel was still in disbelief. “We work a lot (on ...