20."Middle school: some are so addicted to staring at a screen they look at you like you did horrible violence to them when ...

A custom app blocks TikTok, Instagram and games during school hours — and alerts administrators when students try to get ...

The digital detox economy is estimated to grow to $20 billion by 2032. The gamification that got you addicted to your phone ...

Jonathan Haidt, who wrote "The Anxious Generation," is back with an inspiring new book, with coauthor Catherine Price.

ETA sharing on Apple Maps and Google Maps keeps contacts updated automatically while you drive safely. Learn step-by-step ...

As we begin a new year, millions of Americans will make resolutions they won't keep. We'll vow to lose weight, save money or ...

Hours of doom scrolling social media will have a time limit starting in 2026 for anyone under the age of 16. A new Virginia ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Find out if the NFC-enabled Brick screen time reduction device, which lets you block time-wasting apps while keeping ...

The app was developed by author and YouTube creator Hank Green with a focus on helping people with ADHD, but you do not need ...

Starting January 1, children under 16 in Virginia will face new limits on how much time they can spend on social media apps ...