Abstract: In this article, a novel axial-flux permanent magnet vernier machine with H-core stator modules (PMVM-HCS) was first proposed and investigated. To start with, the machine topology is ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Abstract: Aiming to extend the speed range of E-core outer-rotor permanent magnet flux-switching (OR-PMFS) machine, two derived structures are proposed in this paper from the perspective of winding ...

I've been working out for years and I can do sit-ups in my sleep—but I still struggle to activate my core. I’ve always found it difficult to build strength in this area, until a trainer recommended ...

Walk through most gyms, and you will see ab machines that make core work feel neat and contained. After 40, your body rarely asks your core to move in a tidy, contained way. Your core’s real job is to ...

TUCSON, Ariz. (KVOA) - Concerns over a deadly horse virus have prompted the cancellation of a crucial qualifying event for horseback marshals in the Tucson Rodeo Parade. The event, initially scheduled ...

This year has seen plenty of trends come and go, from corpcore to dollcore. But one aesthetic truly took 2025 by the reigns, and it doesn’t seem to be going anywhere in 2026. Cowboycore, the ...

Chair exercises can be an incredibly beneficial addition to your fitness routine—especially as you age. They help strengthen your muscles, keep your joints active, and get your blood flowing. These ...

Building a strong core can boost more than just your workouts. It can lower your risk of injury, help you manage back pain and make everyday movements—like getting up from a chair, carrying things and ...