Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
Orange juice lacks fiber and contains a significant amount of natural sugars. Fiber helps slow digestion and prevent blood sugar spikes, but even orange juice with pulp wouldn't offer much more fiber ...
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Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Orange juice is a great source of vitamin C and ...
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