I'm a personal trainer — forget heavy weights and try this 3-move workout to build strong arms and abs

A personal trainer shares a three-move bodyweight workout you can do without weights to strengthen your abs and arms.

Redmi 15C Review: A Large Phone That Sticks To The Basics, But Is That Enough?

I spent time using the Redmi 15C to see if its big battery and large display are enough to make up for the compromises.

11 best umbrellas, tried and tested in wet and windy weather

Senz’s umbrellas don’t have circular canopies like traditional brollies, they’re asymmetrical, with a kite-like design, to ...

This Simple Trick Completely Changed My Workouts—And Helped Me Lift Heavier Weights

Rule #1 when lifting heavy: take all safety precautions.

5 Simple Exercises That Build Leg Strength Faster Than Squats After 60

Bend your knees slightly and grip the kettlebell handle. Drive through your heels and stand tall as you squeeze your glutes.
Heavy.com

Owen Crisafulli

Owen Crisafulli is a Breaking News Writer at Heavy. In addition to writing for Heavy, Owen works as a Content Producer for More Views Media. His work has also appeared on ClutchPoints, The Sporting ...
FOX13 Memphis

Cooler temps, scattered showers moving into Mid-South

MEMPHIS, Tenn. - Old Man Winter has returned to the Mid-South... and tonight, we will feel some of the coldest air thus far on the young new year. Then, it's a bit of a temperature seesaw for the rest ...
FOX13 Memphis

Cool days ahead with rain possible in the Mid-South by midweek

MEMPHIS, Tenn. - Bundle up and grab the sunglasses. It's a cold start to the day under a mostly clear sky. Temperatures this afternoon will be near average in the low 50s. Rain chance: <10%. Winds: 10 ...
FOX Weather on MSN

Tornadoes confirmed in Georgia and Mississippi after severe weather, flash flooding slam the South

A powerful line of thunderstorms produced at least two radar-confirmed tornadoes in Mississippi around 6:30 a.m. CT.