For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Let's be real. For most of us, the garage has become the ultimate dumping ground.It's where things go when we can't figure ...

You are watching a quiet shift in how homes work. Instead of treating the garage as a dusty overflow zone, more homeowners ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

Beatbot's new pool robot ecosystem, unveiled at CES 2026, does something no other model can do. I got to see it in action at ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

The single most important tip for keeping your swimwear in good condition after the pool or the ocean is to rinse it ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...