It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Garmin fitness watches are full of powerful and sometimes well-hidden features. Here are 10 things you can customize, enable, ...

Spend time with a selection of articles that resonated with our readers last year, spotlighting fitness and wellness routines ...

The new year has arrived, and with it plans of starting anew with many vowing to improve their health. But for those ...

This short film follows Janice, a plus-size woman who faces harsh criticism and bullying from Violet, a fellow gym member, as she starts her fitness journey. Violet's cruel comments and sabotage ...

Regina Cassandra won a championship in stand-up paddle boarding, taking first place in the women's technical category at a Surf Turf event in Chennai in 2021. Regina previously won the Wild Warrior ...

The countdown to Valentine’s Day is on. If you’re single and ready to mingle – check out these eligible bachelors and ...

Here are just some of the times that vegan athletes of all disciplines and abilities crushed their goals in 2025 ...

Everything starts, and keeps going, with people. People who wake up every day with a fire to inspire, to move, to create, to ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.

This isn’t about finding the right coach. It’s about building the right partnership from day one. Let’s get real about the coaching world. It’s not just about getting pumped up. It’s about working ...