New Scientist on MSN

Exercise may relieve depression as effectively as antidepressants

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

The most important labs for men at every age

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

Tarot Card Reading Today, January 8 2026

Guidance for Aries, Taurus, Leo and Pisces - career, love, finances, and personal growth with key warnings and opportunities.

How Exercise Heals the Gut and Mind After a Junk Food Diet

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.
CNET

I’m a Fitness Expert and These Are the Best Exercise Bikes to Keep You Motivated in 2026

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Health.com

6 Exercises That Help Burn Belly Fat and Strengthen Your Core

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...