Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool ...

Summary: Vividly imagining a positive interaction with someone can increase how much you like them — and even alter how your brain stores information about that person. During imagined encounters, ...

Experts aren't quite sure what's in store for us this cold, flu and COVID season. But with a new flu variant beginning to spread in the U.S. and low COVID vaccination rates, this may be a more severe ...

Harrison Barnes used a visualization tool to help him improve. Illustration: Dan Goldfarb / The Athletic; Logan Riely / NBAE / Getty Images Editor’s note: This story is part of Peak, The Athletic’s ...

If you’ve updated your PC to Windows 11 version 25H2, you might have noticed a new message in File Explorer’s preview pane when opening certain PDFs. Instead of showing a thumbnail or page preview, ...

Posit’s ggbot2 is a voice assistant for ggplot2. Tell it what you want in a spoken conversation, and it will generate plots and ggplot2 R code from your data. Typing questions into a chatbot is nice, ...

Even if you don’t use PDFs every day, chances are you work with them at least once a week. The problem is, most PDF tools are either limited in features or come with hefty subscription fees. And if ...

Brand reputation can make all the difference in how a company weathers a crisis. The best time to start building the positive sentiment and goodwill needed to withstand the strong headwinds of a ...

Tired of clunky PDF tools slowing down your day? PDF Expert Premium is built specifically for Mac users who want fast, smooth PDF editing, all without the monthly fees. And right now, you can grab a ...

Whether you're working through a project as a student, entrepreneur or creative, Cove provides a flexible workspace with AI-generated images, text and apps. Carly Quellman, aka Carly Que, is a ...

In our research on what makes work meaningful, one of the most powerful, but underused, leadership practices was the simple act of saying “thank you” (Adams & Myles, 2025). Meaningful work isn’t ...