Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by ...

Jesy Nelson noticed worrying signs about her twin daughters’ Ocean Jade and Story Monroe’s health, weeks before they were ...

Can you go nonstop? Take this 5-drill strength test from a CPT after 55, and find out.

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

Health Secretary was responding to news shared by the former Little Mix star that her twin daughters have been diagnosed with ...

In the wake of the Little Mix's star's heartbreaking revelation, the Mail spoke to two mother's who have been on the ...

This steamy queer romance between ice hockey rivals is packed with constant shots of muscular bottoms in fancy hotel rooms. But a bit more character development or emotional investment wouldn’t go ami ...

Singer Jesy Nelson has pledged to "fight as much as I can" to get all babies tested for a rare muscle disease at birth, after ...

Genetic treatments could be the key to unlocking some rare diseases. But bringing these medicines to patients involves ...

Singer Jesy Nelson has vowed to 'fight' for change in the healthcare system after her twin daughters were diagnosed with a ...