Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Today, you’ll be crafting your cleaning to-do list for the year to the best of your ability. You can use pen and paper, jot it down in your Notes app, or sit down and type away at your computer. Just ...

To save your prompt, open the Gemini app on your phone and tap the profile icon. Tap Instructions for Gemini > Add. Enter ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Here, Checklist rounds up five standout brands worth bookmarking now, each offering practical motivation without the ...

But even with that extra time, I found that I'd load my mornings with way too many expectations - plans to journal, stretch, ...

The best part of establishing these routines is that you don't need to dedicate hours to making it happen. Start with small, ...

You’ve seen this girl on TikTok: Every morning, she glides through a yoga flow, journals, blends a smoothie, and then floats into her 9-to-5 with a mason jar salad in hand — all before the rest of us ...

In this 2016-themed morning routine video, I share a creative twist on starting the day, inspired by the movie Click. Using a fun remote-control concept, the video explores how we wish we could undo, ...

Our morning routines are often one of the most important parts of our days. Depending on the routines and habits you cultivate, solid morning rituals can boost productivity, positivity, and energy — ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...