Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

Use these intentional questions to honor your journey, unpack challenges, and set the tone for a more aligned year ahead.

But for me, the AJC has been more than a paper. It has been a companion, a teacher, and on more than one occasion, the ...

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

Mark A. Gromley,59, passed away peacefully with his son at his side on Tuesday, Dec. 9, 2025 at the Hospice House in Poland. Born Jan. 9, 1966 in Salem, he was the son of the late George W. and Joan ...

The other morning, I found myself wandering the aisles of Walmart in a sleepy fog and grabbing a few groceries. But that morning, I was also at Walmart for a bigger reason. I was so excited to see a ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min CEOs who skip regular self ...

“Surreal” has become a kind of all-purpose adjective, one used to describe everything from an alien abduction to a meal at Arby’s. But in its original, art-movement sense—a marriage of hyper-reality, ...

President Donald Trump undoubtedly has a lot on his plate — the economy, peace talks and healthcare, to name a few. But the commander in chief took time early Monday morning to comment on two football ...

We’ve seen this movie before. After another stellar season to close out her career, Stone is The Morning Journal’s Player of the Year for the second straight year. The Avon senior hitter racked up ...

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...