Selecting an appropriate location is key to creating an effective memory path. Choose a place that is easily accessible and ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

We often think of memories like the contents of a museum: static exhibits that we view to understand the present and prepare ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

After a service-related brain injury left him with lasting effects, Scott Edgell found relief through a rehabilitation ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates that a specific visual training program significantly outperforms standard ...