Scientists may have cracked the case of whether a seven-million-year-old fossil could walk upright. A new study found strong ...

In recent decades, scientists have debated whether a seven-million-year-old fossil was bipedal—a trait that would make it the ...

Struggling to find leggings that are actually long enough? Two tall runners put dozens of pairs to the test. See which ...

When I was in middle school, I had a classmate who would look at trigonometric functions and yell, "I will never need these!" ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Cross-party comparisons are getting weirder and weirder, as one Trump-supporting comedian contrasted the president's sitting style to that of other high-profile Democrats. Adam Carolla took to X last ...

The federal government entered a partial shutdown on Oct. 1, 2025, after Congress failed to pass a new budget. This marks the fourth government shutdown during Donald Trump's presidency. As of Oct. 17 ...

For decades, upper-body training—particularly for men—has ruled the fitness world. Think the broad-shouldered, V-shaped physique of bodybuilders or the TikTok memes about “skipping leg day.” But ...

I always knew that back pain was something a lot of people struggled with, but I never understood just how debilitating it could be—until I developed it myself. I was six months postpartum the first ...

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Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...

WEST PALM BEACH, Fla. — For some, the desire to grow taller can lead to life-changing decisions, including traveling across the country for surgery. A groundbreaking procedure that breaks bones and ...