A new, pediatric medical helicopter and its crew launched in Central Texas this week, aimed at saving critical minutes for ...

A series of events in Tulsa County is promoting early literacy through Dolly Parton's Imagination Library, offering free ...

The Great Place hosted numerous morale-raising events for the Fort Hood community across 2025, bringing competition, fun and ...

Orlando Magic Guard Anthony Black hosted a community event at the Boys and Girls Club of Orlando in partnership with Planet ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Kansas City Chiefs athlete Rashee Rice was previously in a relationship with Dacoda Nichole, who has alleged that she was the ...

Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

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Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...