Chi Lewis-Parry discusses bringing depth to Alpha zombie Samson in '28 Years Later' sequel 'The Bone Temple' and dancing ...

Ankle sprains are one of the most frequent musculoskeletal injuries seen by primary care physicians. Ankle sprains account ...

Only a few years ago, if you popped open a can of soda anywhere in the United States, the container you held more likely than ...

Anti-intelligence is what happens when machines perform thought without having one. It’s the inversion of intelligence itself. Think about it: Where human thought moves from experience to ...

Remembering the stars and notable figures who've died this year, including Val Kilmer, Michelle Trachtenberg, Isiah Whitlock Jr., Robert Redford, Malcolm-Jamal Warner, Diane Keaton, and more.

This study investigated the effects of a foot core intervention on the coordination of foot joints in recreational runners. This was a secondary analysis from a randomized controlled trial conducted ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Most of the time, feet are easy to forget. Hidden away in socks and ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Sitting, standing, and moving between the two seem almost involuntary, but your body's muscles are working hard to make these motions happen. Your skeleton has over 600 muscles attached, and many of ...

What if the secret to getting ahead wasn’t about doing more, but about avoiding the wrong moves altogether? Imagine standing at the edge of a maze, not searching for the entrance but tracing your way ...

Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be plantar fasciitis, which affects millions of people in the U.S. each year, and can be a real ...