The BBC's Ben Morris describes living with spinal musclar atrophy, after Little Mix's Jessy Nelson spoke about it.

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

Mack Weldon and Gildan came out on top in our testing.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...

High cholesterol and age are two significant risk factors for heart disease, which is the leading cause of death in the ...

As you age, your doctor’s interest in your cholesterol level is likely to increase. That’s no coincidence. High cholesterol and age are two significant risk factors for heart disease, which is the ...

The singer shared an emotional update about her twins’ health on Sunday and that ‘time is of the essence with this disease’ ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...