Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

There’s a certain kind of diet that shows up again and again when you live with diabetes. It promises control. Clean numbers.

New nutrition guidance announced by HHS Secretary Robert F. Kennedy Jr., introduces an inverted food pyramid prioritizing ...

I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...

Insiders say a strong undercurrent of anti-growth sentiment is likely to shape the 2026 state legislative session and elections.

Grocery stores typically place older products in front. New research suggests the opposite approach actually works best.

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

Traffic, pedestrian safety and protection of people’s properties were broached at the first city council meeting of 2026.

IRCC and Statistics Canada show that the number of foreign workers already in Canada is on track with the targeted 2026 ...

Learn about the bundle of rights in real estate—a set of key ownership privileges including possession, control, exclusion, ...

Roughly 4,000 landowners control two-thirds of the private land in the state. A recent study highlights what that means for ...