From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Mohamed Salah kept his cool deep in stoppage time to complete a Man of the Match performance and Egypt comeback as the Pharoahs came back to beat Mozambique 2-1 at the Africa Cup of Nations opener in ...

Will this Saturday see a shocking, sad and incredibly premature end to Mohamed Salah’s career at Liverpool, as one of the greatest players in their history could suddenly say goodbye after a truly ...

Liverpool forward Mohamed Salah was left at home for the team's UEFA Champions League trip to Inter Milan on Tuesday, having been temporarily removed from selection following an explosive interview in ...

Mohamed Salah’s Liverpool future is up in the air. / Carl Recine/Getty Images Back in April, Mohamed Salah committed his future to Liverpool by signing a new two-year deal, keeping him at Anfield ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...

Things are not going well for Liverpool or Mohamed Salah. / Robbie Jay Barratt/AMA/Getty Images Jamie Carragher has lambasted Mohamed Salah for not speaking publicly amid Liverpool’s disastrous run of ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

Tottenham Hotspur manager Thomas Frank is sweating over the fitness of Mohammed Kudus ahead of Saturday’s Premier League clash against Manchester United. Frank’s side welcome the Red Devils to the ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with incline treadmill cardio to burn fat and activate your glutes, then move ...

Cardio load measures how much exercise you do. Fitbit previously recommended a cardio load target for each day, but the recommendations were often too high or confusing. The new Fitbit app tracks ...