In today’s fast-paced world, finding motivation and inspiration to stay fit can be a challenge. That’s where following top female fitness models comes in handy! These incredible women not only boast ...

The pre-positioning approach of Littleton and Volt Typhoon is indicative of Beijing’s emerging interest in waging war against entire systems, attacking the connective tissue that allows an adversary ...

This article is authored by Soumya Awasthi, fellow, Centre for Security, Strategy and Technology, Observer Research Foundation, New Delhi.

Microsoft is partnering with Miso, a grid operator in the Midwest, to build a unified data platform for grid management using ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Saying there is an emergency need for electricity, President Donald Trump’s administration, has ordered Tri-State Generation ...

Do you think you have perfect vision? Here’s a quick way to find out. This optical illusion is designed to test how sharp ...

NEAT includes activities like cleaning, walking, and fidgeting, which help manage weight. NEAT accounts for about 15% of your total energy expenditure. Using a standing desk and taking active breaks ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Abstract: With the increasing penetration of renewable energy and flexible loads in smart grids, a more complicated power system with high uncertainty is gradually formed, which brings about great ...