Clonard Clonard Lotto Results for 7th January: winning numbers 12, 20, 22, 29; no Jackpot winner. Eleven Match 3 Winners receive €68 each: Alan Quinlan; Karen Murphy; Lisa Bradley; Finbar Bradley; ...

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

For the Red Rocks, it was the bounce back effort they needed after struggling and taking fourth in the Sprouts Collegiate ...