Billionaire Elon Musk on Saturday said that his brain-computer interface company Neuralink can possibly restore full body ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The session begins with a mobility-focused warm-up. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

This follow-along workout clocks in at 20 minutes, making it a convenient go-to when you want something quick, effective, and ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

Love it or hate it, modern medical science does now allow people to express themselves through their own body like never before. As with almost anything else humans set their minds to, some folks ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

Farrah Abraham is letting her daughter become a fully-fledged goth princess. While many were up in arms over her daughter’s vibrant hair transformation and gothic makeup, many were shocked by Sophia’s ...