Fitbit's AI coach, currently in beta, has restructured my entire workout plan, and it's making a real difference for my health.

Feel like it’s time to call quits? You’re not the only one. Jan. 9 is National Quitter’s Day, dedicated to those who have set ...

Normally the Fitbit Sense 2 comes with a price tag of $249.95, but for a limited time Amazon has dropped it to $189.95. This ...

Fitbit's Charge series has long been the Goldilocks of the brand's fitness trackers — not quite a smartwatch, but far more capable than a basic step counter. With the Charge 6 (released in 2023), ...

Garmin and Whoop devices (among others) display a stress score, but the science doesn't really add up. Here's how to actually make those scores useful.