The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

Standing exercises to boost energy after 45, with certified trainer Jarrod Nobbe’s 6-move routine. Feel alert fast.

The Navy finally built a fitness test that looks like the work its most dangerous sailors actually do, not the paperwork they ...

ONCE upon a time lifting weights was reserved for bodybuilders and gym bunnies. Now the health world is clear — we should ALL ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

Charlotte Patterson casts her eye over the Lasses’ transfer business. Who’s stood out and who’s found the going tough?

In a market dominated by international names and flooded with low-quality replicas, creating a homegrown athletic apparel ...

Meta's Nuclear Power Push Reshapes AI Energy Race. Meta has secured access to as much as 6.6 gigawatts of nuclear power through a cluster of agreements with established utilities and advanced reactor ...

As the US pushed for an international peacekeeping force in Gaza, Pakistan found itself trapped between pleasing Trump and ...

At almost 36, Australia's Ashes hero has never been faster or in better form, and that's down to decades of discipline and ...