Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

We often think of memories like the contents of a museum: static exhibits that we view to understand the present and prepare ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

In this article, we highlight the top 9 simple brain health boosting exercises that you can do anywhere, anytime. Brain ...

Abstract: Artificial intelligence (AI) edge devices increasingly require the enhanced accuracy of floating-point (FP) multiply-and-accumulate (MAC) operations as well as nonvolatile on-chip memory to ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...